Overview
The "Typical Day" coaching tool is a simple yet powerful exercise used to help clients gain insight into their daily habits, routines, and time management. By walking through a typical day, clients can identify patterns, recognize areas where time might be wasted, and discover opportunities for improvement. This tool is especially effective for helping clients achieve greater self-awareness, enhance productivity, and align their daily actions with their broader goals.
Purpose of the 'Typical Day' Tool
- Increase Self-Awareness: Helps clients become more aware of how they spend their time and energy each day.
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Coaching Tool
•10 mins
Premium