So What?

Overview of So What?

The "So What?" coaching tool is a powerful technique designed to encourage deeper reflection and critical thinking. By repeatedly asking "So what?" in response to statements or thoughts, this tool helps individuals uncover underlying motivations, explore the significance of their thoughts and actions, and connect their behaviors to broader goals and values. This method fosters greater self-awareness, clarity, and purpose.

Key Principles of So What?

1. Deep Reflection: Encourages individuals to dig deeper into their thoughts and feelings.
2. Critical Thinking: Promotes critical analysis of beliefs, actions, and their impacts.
3. Clarification: Helps clarify the significance and implications of thoughts and behaviors.