Overview
"Holding up the Mirror" is a powerful coaching technique used to help individuals gain insight into their behaviours, beliefs, and attitudes by reflecting them back, much like a mirror reflects an image. This technique is designed to foster self-awareness, promote personal growth, and encourage responsibility. By presenting clients with an objective view of their actions and their consequences, coaches can facilitate deeper understanding and meaningful change.
Purpose of the 'Holding up the Mirror' Technique
- Increase Self-Awareness: Help clients see themselves more clearly, including their strengths, weaknesses, and the impact of their behaviour on others.
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Coaching Tool
•10 mins
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