Being the Observer

Overview:

"Being the Observer" is a coaching tool designed to help clients gain perspective by stepping back from their immediate experiences, emotions, and reactions. This technique involves adopting a neutral, detached stance to observe one's thoughts, feelings, and behaviours without judgment. By doing so, clients can better understand their patterns, make more objective decisions, and gain insights that might be obscured by their emotional involvement.

Key Aspects:

Neutral Perspective: Observing one's thoughts, feelings, and behaviours without judgment or attachment.

Sign up to access exclusive content.

This resource is only available to Premium members.

View Plans

Already subscribed? Sign in here.