Overview
"Standing Up to Move Beyond Stuckness" is a dynamic coaching tool designed to help clients break free from feelings of being stuck, whether in their personal lives, careers, or other areas. The approach involves a combination of physical movement and cognitive strategies to facilitate a shift in perspective, release of tension, and development of actionable steps toward progress.
Key Components of "Standing Up to Move Beyond Stuckness":
- Physical Movement: Using body movement to symbolise taking action and breaking free from stuck patterns.
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