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Moving from Resilience to Antifragility

Moving from Resilience to Antifragility is a coaching tool designed to help individuals and organisations not only bounce back from challenges but also thrive and grow stronger as a result. This tool emphasises transitioning from a state of resilience, which involves recovering from adversity, to antifragility, where one benefits and improves from stress and volatility.

Key Components of the Moving from Resilience to Antifragility Tool

  1. Understanding Antifragility: Grasping the concept of antifragility and how it differs from resilience.

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