Lifeline Coaching Tool

Overview:

The "Lifeline" coaching tool is a powerful method used to help clients visualise and reflect on their life journey. By mapping out significant life events on a timeline, clients gain perspective on their experiences, identify patterns, recognise achievements, and clarify values. The process of creating a lifeline encourages self-reflection, helps in understanding the impact of past experiences, and provides a basis for planning future goals.

When It Works Best:

"Lifeline" is particularly effective in the following scenarios:

1. Life Transitions:
   • For Clients Facing Major Changes: This tool is highly beneficial for clients undergoing significant life transitions, such as career changes, retirement, divorce, or relocation. Mapping out their lifeline helps them see how past transitions have shaped their current situation and offers insights into navigating future changes.