Overview:
The "ELF" approach—standing for Easy, Lazy, Fun—is a coaching tool designed to help clients create lasting change by focusing on simplicity, enjoyment, and minimal effort. The idea behind ELF is that change doesn’t have to be difficult, exhausting, or tedious; instead, it can be approached in a way that feels manageable, enjoyable, and sustainable. By making change easy, embracing a lazy mindset that avoids over-complication, and ensuring that the process is fun, clients are more likely to stick with new habits and see long-term success.
When It Works Best:
The "ELF" approach is particularly effective in the following scenarios:
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Coaching Tool
•10 mins
Premium