Enemy Agent

Overview

The "Enemy Agent" is a provocative coaching tool designed to help clients identify and confront self-sabotaging behaviours, limiting beliefs, or negative thought patterns that act as "internal enemies." By personifying these negative influences as an "enemy agent," clients can externalise the problem, making it easier to recognise, challenge, and overcome. This tool is particularly useful for clients struggling with self-doubt, fear, or persistent negative habits that hinder their personal and professional growth.

How the Enemy Agent Tool Works

1. Identify the Enemy Agent:
   • Begin by helping the client identify specific self-sabotaging behaviours, limiting beliefs, or negative thought patterns. These could include things like procrastination, fear of failure, negative self-talk, or imposter syndrome. Encourage the client to think of these influences as an "enemy agent" working against their success.