Overview:
Behavioural experiments are a powerful coaching tool used to help clients test out new behaviours and beliefs in real-life situations. By experimenting with different actions, clients can gather evidence, challenge their assumptions, and develop new, more effective behaviours. This approach encourages experiential learning and helps embed change more deeply, as clients directly experience the outcomes of their actions.
Why Use Behavioural Experiments?
- Promotes Active Learning: Encourages clients to learn through experience rather than just discussion, leading to more profound insights and more sustainable change.
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Coaching Tool
•10 mins
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